Dr. Kress is the owner of Groove Health & Fitness. She is an experienced coach, teacher, and personal fitness trainer, She is passionate about the health and well-being of her family, friends, and surrounding community. She is dedicated to learning and loves sharing her knowledge. Her goal is to help you to enhance the vitality of your body, shift your mindset from negative to positive, engage you in a supportive relationship, and encourage you to nurture your own well-being. She strives to revitalize her members’ mind, body, and spirit so they can live a happy healthy life.
Dionne has a purposeful vision for groove. Her intention is not to have you as a member who comes to groove fitness to simply work out and leave. Her ambition and focus is on you having an enlightening experience and feeling a sense of community. Groove members are those who want to become connected, motivated, and re-energized ready to live a happier healthier life. Groove Health & Fitness is committed to sharing knowledge and educating its members about fitness, nutritious foods, stress management, and more effective lifestyle strategies.