Groove Health & Fitness provides 30 and 50- minute personal training sessions for BOTH members and non-member. (Groove members receive discounted pricing on all training packages)
- Personal training sessions are private, one-on-one sessions customized to help you achieve your health and fitness goals.
- There are multiple workout options available.
- Each session will focus on cardio endurance, core strength, agility, functional fitness.
- All trainers are professionally certified and experienced.
- Call today for a FREE consultation and One month trail package.