Yoga anyone?? Join me tomorrow at 8:30 for Hot Yoga @groovehealth #yoga #ellicottville #groovehealthandfitness #fittobenaked #saturday #hot #hotyoga #ski#mornin..
Mar 16, 2018, 10:05:19 PM
Groove health & fitness is looking for fitness enthusiasts who are interest in becoming a Community Energy Exchange team member. “Create A Community Connection ..
Mar 15, 2018, 12:21:06 PM
Join me at the Barre tonight. @groovehealth 5:30pm#fittobenaked #barre #groovehealthandfitness #groovehealth #ellicottville #workout #wednesday #snow #tush#tone
Mar 14, 2018, 11:14:12 AM
Done skiing for the day? Looking to take some “me” time to relax and re-energize? Join me tonight at 5:45 for Hot Yoga. Drop-ins welcome and complementary mats..
Mar 13, 2018, 03:13:43 PM
Join Julie Stillwell Lefler Saturday morning at 8:30am for Power Yoga! @groovehealth
She will also be teaching 9:30am Flow Vinyasa followed by a relaxing Medit..
Feb 23, 2018, 11:44:44 PM
Join me at the Barre tonight @groovehealth 5:30pm!! #barre #mondaymotivation #ellicottville #fittobenaked #groovehealthandfitness
Feb 19, 2018, 03:41:46 PM
Today I found myself reflecting on my life and questioning why I do what I do. I realized that I love helping people who feel stressed, overwhelmed, and have lo..
Feb 18, 2018, 12:10:30 PM
IT’S FRIDAY!! You know what that means, Happy Hour Yoga at 5pm @groovehealth. Join me tonight!! Let’s get sweaty then sip some wine! Whose In?? 🙏🏻😅🍷
Feb 16, 2018, 02:34:04 PM
Hello Ladies!! Looking for something to do this weekend besides hang out at the ski chalet!? Come join us at Groove Health & Fitness for an afternoon of wine, e..
Feb 16, 2018, 02:05:32 PM
NEW YOGA SCHEDULE starts this weekend @groovehealth join us Saturday for Baptiste Power Yoga at 8:30am.
Vinyasa Slow Flow at 9:30am
Meditation at 10:45am
Feb 16, 2018, 09:04:16 AM
Join us at Groove this morning starting at 7:30 for a great line up of classes. 7:30am Baptiste Power Yoga with Julie Stillwell Lefler 8:45am Relaxation Meditat..
Feb 10, 2018, 07:35:21 AM
Ok so whose up for a Friday night Yoga practice with a groovy playlist!! We don’t take it too seriously around here on a Friday so come relax and sweat with me!..
Feb 09, 2018, 12:34:29 PM