Retro-FIT Dance Party!!

Retro-FIT Dance Party!!

Don’t like working out, WE GET IT!! Then Retro-FIT your routine and Join us every Thursday for our Dance Party Class. Starting at 6PM groove health & fitness will host a Groovy dance party workout! Bring an open mind and spirit because all we do is let the...
Win $25 in Groovy Greenbacks

Win $25 in Groovy Greenbacks

Hello Ladies it’s Tuesday Night Synrgy 360 circuit training night!! See you at 6pm!! I CHALLENGE you to take 10 classes in ONE MONTH! If you do you can win $25 in Groovy Greenbacks. See you tonight!
One Month Unlimited Classes $125

One Month Unlimited Classes $125

Get Fit and Look Fantastic in 2016! Synrgy 360 is a Small Group Circuit Training Class that is anything less than BORING! The Synrgy 360 creates energy and motivates participants of all fitness levels. You will focus on cardio, strength, endurance, and agility all in...